#Evolve #OSP combine season is here and training for it is must - TopicsExpress

#Evolve #OSP combine season is here and training for it is must in every speed/strength coaches program...when working on starts, remember to focus keeping your athletes posture as low to the ground as possible without compensation posture and therefore time, in the same respect, keep the foot low to the ground, we use the analogy like ice skating straight which seems to assist our athletes in understanding. First step, a yard or more and low. #learn #letssgoo #speedtraining #speed #strength #nflprep #nfl #combinetraining #football #agility #endurance #explosiveness #soccer #softball #wrestling #boxing #baseball #basketball #training #TheEvolutionContinues #track #EarnItEveryday

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