ARIZONA friends...I wanted to extend an invitation for you to join Team Ditchthebelly at this local 5K / 1 mile fun run in Scottsdale next Saturday February 8th. As most of you know, Ive dealt with serious scoliosis back pain at various points in time and its what drives me to work out hard and stay strong. A big part of my coaching mission is to help others who maybe dealing with pain find relief through exercise and nutrition rather than narcotics or surgery. This event raises funds for spinal research and so Im very excited Ditch the Belly is both a sponsor and has registered a team in the event. It is the inaugural Arizona event so there should not be giant crowds of people to deal with. Please bring your friends and family (kids under 10 can do the 1 mile walk for free!) and join us at our booth on race day from 7:30-11:00 AM for a fun-filled, informative community event open to all ages. Pro Athletes from various valley teams will be in attendance and festivities include a live DJ, exhibits, refreshments, and free giveaways. Here is a link where you can learn more and register - be sure to choose Team DitchTheBelly on the second page of the form (from the dropdown box) and specify whether you are a spinal champion (you have overcome back or neck pain) to get a special t-shirt: active/scottsdale-az/running/races/we-ve-got-your-back-race-for-spinal-health-scottsdale-2014 If you dont want to walk or run, just come out and say HI!
Posted on: Sat, 01 Feb 2014 18:50:43 +0000
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