Bikini season is getting close, so lets work on that - TopicsExpress

Bikini season is getting close, so lets work on that booty!! ✨Elevate your feet if possible. ✨Raise your hips to the ceiling as you squeeze your glutes. ✨Repeat 20 times ✨Cross your foot over your knee and perform the same movement for 20 ✨Straighten the leg taking the foot the ceiling and do another 20. ✨Throughout be sure to not arch the back and drive the heel into the step or ground.

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So this year we wont be having Christmas!!! At that time my