Juno theres a BLIZZARD COMING lol It’s happening, people. I just went to Scituate Harbor and there is not a battery to be found. Glad I got mine earlier. Super Market is packed still, people rushing around. Wish I was in California with Meri-Lenn and Sheila, oh well next blizzard We are under a blizzard watch. Winter storm Juno is threatening to dump feet, rather than inches, of snow on our doorstep. Weather is calling it a “major, possibly historic, winter storm” and saying Boston could see more than 2 feet of snow. Signs on I-93 are telling motorists to “plan ahead” and our police are tweeting for us to make preparations now. Tonight’s snowstorm looks absolutely devastating and could be the worst ever First of all: CHARGE EVERYTHING. It’s probably already on your to-do list, but it’s worth repeating anyway. If you have any back-up phones that you don’t use anymore, charge those too. The more fully charged devices you have in your home, the better. Fill up on gas as soon as you possibly can. You do not want to be driving during the storm, for any reason whatsoever, but if you do need to leave the house once the blizzard has subsided, you’ll want to know that you can get to wherever you’re going and back without ending up stranded on the side of the road. Finally, be smart. Don’t use your stove to heat your apartment. Don’t leave any windows open. Bring your cats and dogs inside. Have plenty of food that can be prepared without a microwave. If you haven’t already, be sure to stock up on matches, blankets and batteries. Along with those essentials, here’s a short list of items that should be on your shopping list today as well (with some of our personal suggestions included): The storm is slated to begin tonight, so a grocery store run is NOW Before you check out your groceries, check out this list of what should be in your cart, according to the Centers for Disease Control and Prevention and the Red Cross: - Drinking water (at least a 3-day supply; one gallon per person per day) - Food (at least a 3-day supply of non-perishable, easy-to-prepare food) - Non-electric can opener - Baby food and formula (if there’s a baby in the house) - Medications (7-day supply), as well as items such as glasses, contact lenses, syringes, hearing aids with extra batteries - First-aid kit - Rock-salt to melt ice on walkways - Sand, rock salt, or non-clumping kitty litter to make your walkways and steps less slippery - Flashlight A strong flashlight and a storehouse of batteries could save your life - Extra batteries - Candles - Battery-powered lamps, lanterns, radio - Multi-purpose tool - Pet supplies - Sanitation and personal hygiene products - Cellphone with chargers - Warm coats, gloves or mittens, hats, boots, and extra blankets for all household members - Alternate heating methods such as fireplaces or wood- or coal-burning stoves Some New Englanders have added booze to their Juno grocery lists: GROCERY LIST These items have lengthy expiration dates, so you can stash them away for long periods of time. Make a list of everything in your stockpile and check expiration dates every 6 to 12 months to keep things fresh. And don’t forget to have a can opener on hand at all times—all that food won’t be of any use if you can’t open it. • Peanut butter A great source of energy, peanut butter is chock-full of healthful fats and protein. Unless the jar indicates otherwise, you don’t have to refrigerate after opening. • Whole-wheat crackers Crackers are a good replacement for bread and make a fine substitute when making sandwiches. Due to their higher fat content, whole-wheat or whole-grain crackers have a shorter shelf life than their plain counterparts (check the box for expiration dates), but the extra fiber pays off when you’re particularly hungry. Consider vacuum-packing your crackers to prolong their freshness. • Nuts and trail mixes Stock up on these high-energy foods—they’re healthful and convenient for snacking. Look for vacuum-packed containers, which prevent the nuts from oxidizing and losing their freshness. • Cereal Choose multigrain cereals that are individually packaged so they don’t become stale after opening. • Granola bars and power bars Healthy and filling, these portable snacks usually stay fresh for at least six months. Plus, they’re an excellent source of carbohydrates. “You can get more energy from carbohydrates without [eating] tons of food,” says Andress. • Dried fruits, such as apricots and raisins In the absence of fresh fruit, these healthy snacks offer potassium and dietary fiber. “Dried fruits provide you with a significant amount of nutrients and calories,” says Swanson. • Canned tuna, salmon, chicken, or turkey Generally lasting at least two years in the pantry, canned meats provide essential protein. Vacuum-packed pouches have a shorter shelf life but will last at least six months, says Diane Van, manager of the USDA meat and poultry hotline. • Canned vegetables, such as green beans, carrots, and peas When the real deal isn’t an option, canned varieties can provide you with essential nutrients. • Canned soups and chili Soups and chili can be eaten straight out of the can and provide a variety of nutrients. Look for low-sodium options. • Bottled water Try to stock at least a three-day supply--you need at least one gallon per person per day. “A normally active person should drink at least a half gallon of water each day,” says Andress. “The other half gallon is for adding to food and washing.” • Sports drinks, such as Gatorade or Powerade The electrolytes and carbohydrates in these drinks will help you rehydrate and replenish fluid when water is scarce. • Powdered milk Almost all dairy products require refrigeration, so stock this substitute for an excellent source of calcium and vitamin D when fresh milk isn’t an option. • Sugar, salt, and pepper If you have access to a propane or charcoal stove, you may be doing some cooking. A basic supply of seasonings and sweeteners will improve the flavor of your food, both fresh and packaged. • Multivitamins Supplements will help replace the nutrients you would have consumed on a normal diet. I would say Good Luck but its all about preparation Peeps Be well.
Posted on: Mon, 26 Jan 2015 23:21:08 +0000
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