Osteopaths use a wide range of gentle manipulations, depending on - TopicsExpress

Osteopaths use a wide range of gentle manipulations, depending on your age, fitness and diagnosis. Treatment is different for every patient but may include techniques such as different types of soft tissue massage and joint articulation to release tension, stretch muscles, help relieve pain and mobilise your joints. Sometimes, when we move joints you may hear a ‘click’. This is just like the click people get when they crack their knuckles. We may discuss exercises that you can do to improve your posture and movement in your workplace and everyday life.

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