We some some great successes in the gym today! One of our women last lost 8 lbs in the last 4 weeks, while also dropping a few pant sizes. One of our men just held the longest plank he has in his 9 months of coming here. AND one of our trial members just lost 5 lbs. and has only been coming in for the last two weeks! Its awesome to see what people can do when they are motivated and focused, so ask yourself, what are you doing to make sure YOU stay motivate?
Posted on: Fri, 07 Mar 2014 06:01:20 +0000
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